Ever feel like there are different voices inside your head? one moment you’re the confident go-getter, the next, the overthinking perfectionist? You are not alone! Join us for a fun and interactive workshop where we will explore the many parts of ourselves and how they shape our interactions with the world.Through different engaging practices we will get to know our inner cast of characters.
We will practice welcoming them all, understanding their roles, and discovering how they influence our emotions, decisions and relationships.This is a lighthearted and insight-packed experience where you can step out of your usual patterns, connect with others, and maybe even make peace with that stubborn inner critic! No prior experience needed—just bring your curiosity and a willingness to explore.
Let’s embrace our quirks, have some fun, and grow together!
For OurDomain residents ONLY!
-Located in the Cinema room
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