Pilates is more than a workout; it's a journey toward a healthier, more balanced you. Thanks to Pilates you will develop a deep connection between your mind and body, enhancing your physical strength, flexibility, and posture.
You will be guided through a series of low-impact, controlled movements that focus on core strength, muscular endurance, and proper alignment.
Pilates will take place at Unlock Gym.
Do not miss it!