Life is filled with choices, big and small. And how we cope with the challenges of decision-making can have a profound impact on our well-being. Whether you’re facing a personal dilemma, a professional challenge, or just feeling overwhelmed by everyday choices, we invite you to join our upcoming Psychological Workshop: Coping and Making Decisions.
In this interactive and insightful session, you will:
- Learn techniques for managing stress and anxiety related to decision-making
- Discover effective strategies for making informed and confident choices
- Understand how to recognize and overcome mental barriers that can cloud your judgment
- Gain tools to improve your emotional resilience when faced with uncertainty
- Take part in practical exercises that allow you to apply coping mechanisms to real-life situations
This workshop is designed for anyone looking to improve their ability to cope with life’s pressures and make decisions that align with their values and goals. Whether you're struggling with a major life change or want to build stronger coping skills, this session will provide valuable insights and hands-on tools.
Don't miss out on this opportunity to strengthen your psychological toolkit. We look forward to seeing you there!
For recently moved in OurDomain residents ONLY!
-Located in the Cinema Room
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