Join us for Mindful Collage, a relaxing and insightful gathering where we explore mindfulness through the art of collage-making.
This workshop offers a gentle space to reconnect with yourself, slow down, and express emotions creatively—no artistic experience needed!
Under the guidance of Eva Papstergiou, you’ll learn creative mindfulness techniques that you can continue using in your own time. Let your creativity flow as you cut, paste, and assemble your own unique piece of art.
Skills you’ll explore:
- Practicing mindfulness
- Expressing emotions through art
- Gaining insight into your creative process
- Grounding yourself in the present moment
- Strengthening your sense of belonging
- Embracing limitless creativity
Take time for yourself, connect with others, and leave with more than just art—leave with insight and inspiration.
For OurDomain Residents ONLY!
-Located in the East House Social Space
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