NOTE: Only sign up if you’re sure you can attend. If plans change, cancel at least 24 hours in advance so someone else can join.
This November, join life coach Ruben Fernandes for a transformative mentorship on the four pillars of life:
- Nutrition
- Movement
- Rest
- Spirituality/Religion
Together, we’ll explore how these essential foundations shape our energy, focus, and overall wellbeing, and how small, intentional habits can bring balance to both body and mind. Designed for modern life, this workshop offers a grounded, practical approach to self-care and vitality. You’ll leave with a deeper understanding of your body’s needs and practical strategies to create more harmony, purpose, and resilience in your daily rhythm.
For OurDomain Residents ONLY!
-Located in the Cinema Room
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