The Summer Garden: Playful Space for Self-Expression

What if you gave yourself permission to be a little bolder this summer?

To move differently, speak more freely, or do something unexpected — without needing to explain yourself or “get it right”.
Inspired by garden parties and improv games (but with a twist), this workshop invites you to explore self-expression through embodied movement, creative play, and light social experiments that awaken curiosity and connection.

You’ll engage in a mix of interactive pair exercises, playful group games and guided improvisation - all designed to gently stretch your comfort zone while keeping things fun and light-hearted.

Whether you’re curious about taking up more space, getting in touch with your bolder side, or simply trying something new… this is your nudge.